I changed this one Instagram setting, now the algorithm finally shows me what I want

January 23, 2026

Feeling overwhelmed by the content on Instagram? You’re not alone. Many users find themselves frustrated when the platform fails to reflect their current interests. Recently, Instagram introduced a setting that allows users to take control of their feed, ensuring that it aligns more closely with their preferences. By adjusting a single setting, individuals can effectively reset the algorithm, leading to a tailor-made experience that prioritises the content they truly want to see.

Understanding the Instagram Algorithm: How It Works

The Instagram algorithm is designed to curate content based on your past engagement patterns, such as likes, shares, and comments. It sees your interactions as signals that shape the recommendations you receive. For example, if you’ve engaged with content about gardening, you might find that your feed is flooded with similar posts. However, over time, personal interests can shift, resulting in an algorithm that no longer serves you well.

Resetting Recommendations: A Simple Solution

To recalibrate what appears on your feed, Instagram has rolled out a feature that enables users to reset recommended content. This button, introduced as part of a broader effort to enhance user experience, allows individuals to clear their current recommendations with just a few taps. By doing this, users can reset their suggestions across their home feed, Explore, and Reels sections, opening the door to fresh and engaging content.

Steps to Change Your Instagram Settings

Resetting your Instagram settings is a straightforward process that can drastically improve your experience. Here’s how to do it:

  1. Go to your profile and tap the three-bar menu in the top right corner.
  2. Select “Your Activity” and then “Content Preferences.”
  3. Tap on “Reset Suggested Content” at the bottom.
  4. Confirm by reading the terms and tapping “Next,” then “Reset Suggested Content.”

This process will reset the algorithm that dictates what content is shown to you, ensuring that future recommendations are shaped by your current interests rather than past behaviour.

Beyond the Reset: Active Engagement

While the reset function refreshes recommendations, actively engaging with new content is vital for long-term success. By intentionally liking, commenting, and sharing posts that reflect your current interests, you can influence the algorithm moving forward. This user-driven interaction helps the platform learn what you enjoy and adapts your feed accordingly.

Maintaining a Healthy Feed

To keep your Instagram feed relevant and exciting, regular adjustments are necessary. Use tools like the “Not Interested” feature on posts you dislike, and unfollow accounts that no longer resonate with you. Additionally, exploring new accounts and hashtags that align with your evolving interests can introduce fresh perspectives.

Final Thoughts on Personalization

Instagram’s settings can significantly impact what appears on your feed. By taking advantage of available features, users can enjoy a personalised experience that reflects their changing preferences. With minimal effort, individuals can ensure that their social media experience remains enjoyable and fulfilling.